Effective Strategies for Blood Sugar Control in Diabetes
Diabetes affects a large number of people in the world. The condition not only challenges the body’s response to insulin but also impacts our day-to-day life. It is also linked to various health conditions such as cardiovascular diseases, diabetic nephropathy and neuropathy, skin and mouth conditions and other autoimmune diseases. And keeping a close eye on blood sugar levels is important to manage the condition and delay further health issues. There are multiple ways of managing blood sugar in diabetes, among which choosing to eat a healthy meal, physical activity and practising a stress-free life can make a huge difference. Monitoring blood sugar levels with CGM or conducting independent lab tests such as a low priced HbA1c test from a reputable healthcare facility can help with diabetes management. Focus on a Healthy Diet Our body converts carbs into sugar. This glucose is then absorbed into the bloodstream with the help of insulin and helps maintain blood sugar levels to a ...